patgriffith1's Journal, 26 January 2015

Weigh In record (no journal entry) for 26 January 2015
242.0 lb Lost so far: 0.4 lb.    Still to go: 77.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 January 2015:
1630 kcal Fat: 67.61g | Prot: 63.84g | Carb: 200.12g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Sugar, Green Mountain Coffee Hazelnut K-Cup, Bananas, Yoplait Thick & Creamy Lowfat Yogurt - Vanilla. Lunch: Luzianne Sweetened Iced Tea, Burger King Honey Mustard Dipping Sauce, Potato French Fries, Peanut Butter and Jelly Sandwich. Dinner: Great Value Brown Rice Boil in Bag, Great Value Frozen Broccoli Florets, Skinless Chicken Breast. Snacks/Other: Green Mountain Coffee Hazelnut K-Cup, Great Value Whole Natural Almonds. more...

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