Weigh In record (no journal entry) for 26 January 2015
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195.3 lb
Lost so far: 3.2 lb.
Still to go: 35.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2015:
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354 kcal
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Fat: 25.04g | Prot: 6.17g | Carb: 25.14g.
Breakfast: Watermelon, Otria Greek Yogurt Veggie Dip - Cucumber Dill Feta, Dole Snap Peas, McDonald's Coffee Creamer. Lunch: Skinny Pop Popcorn. Snacks/Other: Great Value 100% Natural Green Tea. more...
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losing 7.5 lb a week
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