brianj3428's Journal, 26 January 2015

Weigh In record (no journal entry) for 26 January 2015
213.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 January 2015:
3919 kcal Fat: 99.86g | Prot: 286.78g | Carb: 483.57g.   Breakfast: Barilla Whole Grain Penne Pasta, Tyson Foods Boneless Skinless Chicken Breasts, Quaker 100% Whole Grain Oatmeal, Organic Valley Organic Brown Eggs (Large). Lunch: Newtons 100% Whole Grain Cookies. Dinner: Baked Sweetpotato (Peel Not Eaten), Outback Steakhouse New York Strip (10 oz), Muscle Milk Pro Series 40 Intense Vanilla, Tyson Foods Boneless Skinless Chicken Breasts, Barilla Whole Grain Penne Pasta. more...
2435 kcal Activities & Exercise: Resting - 24 hours. more...

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