Weigh In record (no journal entry) for 26 January 2015
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203.4 lb
Lost so far: 30.1 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1508 kcal
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Fat: 65.56g | Prot: 104.76g | Carb: 123.53g.
Breakfast: Ready-to-Drink Soy Milk, Tazo Chai Tea, Plantains, Egg. Lunch: Garbanzo Mediterranean Grill Mediterranean Garlic Sauce, Tabbouleh (Bulgar with Tomatoes and Parsley), Athenos Roasted Garlic Hummus, Pita Bread, Skinless Chicken Breast. Dinner: Mimis Cafe Chicken Piccata. more...
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steady weight
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silvasurfas's weight history
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