LukaSoe's Journal, 26 January 2015

165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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506 kcal

Fat: 23.56g | Prot: 43.59g | Carb: 34.82g.   Dinner: Great Value All Natural Boneless Skinless Chicken Breast, Kroger American Cheese, Oscar Mayer Smoked Ham Natural, Lechuga, Herdez Salsa Ranchera, mission whole wheat tortillas- burrito , Tomates, Aguacate. more...

2304 kcal

Activities & Exercise: Correr - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...