Weigh In record (no journal entry) for 26 January 2015
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153.4 lb
Lost so far: 5.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1373 kcal
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Fat: 95.69g | Prot: 68.64g | Carb: 69.47g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Repolho-Roxo, Quiabo Cozido, Yakult Leite Fermentado, Walmart Queijo Mussarela, Ovo Mexido. Lunch: Cenouras Cozidas, Grãos de Soja, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Pepino (Descascado), Alface. Dinner: Queijo Mozzarella, Bacon, Ovo Frito. Snacks/Other: Abacate. more...
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losing 0.9 lb a week
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Daniela Pereira Silva's weight history
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