Bigunn52's Journal, 26 January 2015

288.7 weight at 3:56 am.

288.2 lb Lost so far: 12.9 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 65.29g | Prot: 58.32g | Carb: 117.06g.   Breakfast: Crackers - Fresh Stack, Clementines, Reduced Fat Creamy Peanut Butter. Lunch: Bing Cherries, Baked Sweetpotato (Peel Not Eaten), Turkey Thigh, Homestyle Red Potato Salad, Bing Cherries. more...

3184 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...