Niq's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
201.3 lb Lost so far: 5.7 lb.    Still to go: 21.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2011:
1541 kcal Fat: 66.60g | Prot: 118.19g | Carb: 131.17g.   Breakfast: EGG WHITE, Whole Milk, 0 Calorie Sweetener, Coffee, Bacon. Lunch: lemonade, spinach, broccoli, 1/4 White Rotisserie Chicken (no Skin). Dinner: pizza, HOME PRIDE BREAD, hellmanns real mayonnaise, chunk light tuna. Snacks/Other: CHOCOLATE KISSES, CHOCOLATE TRUFFLES, ritz crackers. more...
losing 0.0 lb a week

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