Weigh In record (no journal entry) for 25 January 2015
|
183.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 25 January 2015:
|
2187 kcal
|
Fat: 52.70g | Prot: 56.30g | Carb: 358.97g.
Breakfast: Coffee with Milk, Kellogg's Two Scoops Raisin Bran. Lunch: Tim Hortons Coffee with Milk (Large), Tim Hortons Cinnamon Raisin Bagel. Dinner: Kelsey's Chocolate Caramel Lava Cake with Ice Cream, Hoegaarden Belgian White Ale, Baked Sweetpotato (Peel Eaten), Lou's Peameal Bacon. Snacks/Other: Tim Hortons Raisin Tea Biscuit, Tim Hortons Coffee with Milk (Large). more...
|
|
2557 kcal
|
Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 45 minutes, Driving - 4 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YugMan's weight history
|