Weigh In record (no journal entry) for 25 January 2015
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208.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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1303 kcal
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Fat: 87.97g | Prot: 71.54g | Carb: 62.93g.
Lunch: Oscar Mayer Traditional Bacon, Pork Sausage (Cooked), Scrambled Egg. Dinner: Chili's Southwest Chicken Soup, Chili's Dinner Salad - House. more...
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losing 0.1 lb a week
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