Weigh In record (no journal entry) for 25 January 2015
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349.3 lb
Lost so far: 0 lb.
Still to go: 184.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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2124 kcal
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Fat: 164.70g | Prot: 131.30g | Carb: 32.47g.
Breakfast: Kirkland Signature Natural Creamy Peanut Butter, Celery, Fiorucci Italian Style Assortment, Organic Valley Heavy Whipping Cream, Twinings English Breakfast Tea. Dinner: Trader Joe's Chevre, Calavo Avocado, Baby Spinach, Mezzetta Homemade Style Marinara, Extra Virgin Olive Oil, Polly-O Whole Milk Mozzarella Cheese, Ground Pork, Ground Beef (Cooked), Zucchini. Snacks/Other: Southern Recipe Pork Rinds. more...
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losing 1.6 lb a week
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