Weigh In record (no journal entry) for 25 January 2015
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166.8 lb
Lost so far: 28.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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3190 kcal
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Fat: 134.50g | Prot: 208.00g | Carb: 296.00g.
Breakfast: Eating Right Turkey Bacon, Kirkland Signature Turkey Burgers. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, domino's pizza 12" hand tossed Chicken & Double Cheese Pizza. Snacks/Other: M&M's Peanut Butter M&M's, Reese's Peanut Butter Cup. more...
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losing 0.6 lb a week
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