Silvia Colwell's Journal, 25 January 2015

Weigh In record (no journal entry) for 25 January 2015

Diet Calendar Entry for 25 January 2015:
758 kcal Fat: 31.35g | Prot: 40.96g | Carb: 75.62g.   Breakfast: Salted Margarine-Like Spread Tub, Kingsmill Medium Soft White, Carte Noire Instant Coffee with Semi-Skimmed Milk. Lunch: Bisto Original Gravy, Asda Chosen By You Mixed Vegetables, Cauliflower, Cheese Sauce, Roasted Potato (Fat Added in Cooking), Chicken Breast Meat. Snacks/Other: Coffee with Milk and Sugar. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Silvia Colwell's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.