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This is Day 7 of my Water Only Fast. I am feeling great.My Water fast has been well researched. It is not being done for Weight loss. The purpose is health and healing. I have spent over 100 hours researching the whys and hows of this fast and the referring process after. a fascinating experience!!!
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197.1 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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losing 6.3 lb a week
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