Weigh In record (no journal entry) for 25 January 2015
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229.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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2017 kcal
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Fat: 68.74g | Prot: 75.11g | Carb: 278.81g.
Breakfast: General Mills Cheerios Protein Cinnamon Almond, Silk Light Vanilla Soymilk. Lunch: Kraft Velveeta Shells & Cheese Original, Flowers Foods Hot Dog Bun, Hebrew National Beef Franks. Dinner: Laura's Lean Beef 96% Lean Ground Beef, Twizzlers Twizzlers (King Size). Snacks/Other: Smucker's Sugar Free Peach Preserves, Pie Crust (Frozen, Baked). more...
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steady weight
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