Weigh In record (no journal entry) for 24 January 2015
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244.0 lb
Lost so far: 14.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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3742 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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Hogsrgr8's weight history
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