Weigh In record (no journal entry) for 24 January 2015
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263.9 lb
Lost so far: 5.1 lb.
Still to go: 65.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 January 2015:
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1244 kcal
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Fat: 45.76g | Prot: 58.08g | Carb: 152.19g.
Breakfast: Sadia Margarina Qualy Cremosa, Pullman Pão de Forma, Elegê Leite Desnatado, Café Brasileiro Café, Zero-Cal Adoçante Dietético Líquido. Lunch: Sadia Bacon em Cubos, Macarrão Cremoso com Queijo, Kibe Cru. Snacks/Other: Café Brasileiro Café, Kibon Sorvete de Creme. more...
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steady weight
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