Myshadi's Journal, 23 January 2015

Weigh In record (no journal entry) for 23 January 2015

Diet Calendar Entries for 23 January 2015:
1413 kcal Fat: 59.41g | Prot: 107.17g | Carb: 47.86g.   Lunch: Blue Cheese, Steak, Tesco Smoked Bacon Streaky Rashers, Lettuce Salad with Assorted Vegetables, Strongbow Cider. Snacks/Other: Strongbow Cider, Toasted Corn Nuts or Nuggets, Biltong. more...
2202 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Myshadi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.