buckmccalla's Journal, 23 January 2015

196.8 lb Lost so far: 53.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1651 kcal

Fat: 74.94g | Prot: 71.66g | Carb: 170.92g.   Breakfast: Hash Brown Patties, Traditional Bacon, Toasted Sour Dough Bread, Fried Egg. Dinner: DiGiorno Rising Crust Pizza - Pepperoni. more...

2428 kcal

Activities & Exercise: Driving - 30 minutes, Sitting - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...