galaxydolphin's Journal, 25 February 2011

130.3 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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1129 kcal

Fat: 67.25g | Prot: 80.82g | Carb: 45.18g.   Lunch: 굽거나 반죽입혀 튀긴 닭고기 날개 껍질포함 (껍질/반죽 먹음). Dinner: 빵가루 입혀 또는 없이 튀긴새우. more...

1889 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Desk Work - 3 hours, Walking (moderate) - 3/mph - 40 minutes, Sitting - 1 hour, Resting - 8 hours and 20 minutes, Sleeping - 10 hours. more...