Weigh In record (no journal entry) for 22 January 2015
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130.2 lb
Lost so far: 14.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2015:
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1210 kcal
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Fat: 62.00g | Prot: 29.00g | Carb: 127.00g.
Breakfast: Marie Callender's Chicken Pot Pie, Gatorade Allstars Orange. Lunch: Mrs Baird's Large White Bread, BAR-S BAR-S Classic Bologna, Ruffles Original Potato Chips. more...
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losing 2.8 lb a week
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gsxr174's weight history
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