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Father's Day today. Had breakfast at the In Law's for bagels and I resisted having two bagels loaded with cream cheese or roasted garlic hummus. I am so in the zone of portion control and I love that place to be. Of course in 10 days there will be lots of cheating because we go see the hubby graduate and there is a Golden Corral, which is our favorite restaurant. However, by that time by body will ahve adjusted to the amount of calories that I have been eating that I may not eat that much at all. I probably won't even count calories that day.
Diet Calendar Entries for 21 June 2009:
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1477 kcal
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Fat: 34.08g | Prot: 66.59g | Carb: 241.56g.
Breakfast: philadelphia honey nut cream cheese, Lender's blueberry bagel, grapes. Lunch: Amy's black bean soup, lean pocket meatball and mozzarella. Dinner: broccoli, hormel pork tenderloin, Roasted Red Potatoes. Snacks/Other: skinny cow cone, key lime pie yogurt, coffee. more...
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2024 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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