I'm actually doing the 17 day diet, but it is a low carb, high protein diet similar to Atkins.
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2015:
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1625 kcal
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Fat: 92.98g | Prot: 93.86g | Carb: 109.14g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Bananas. Lunch: Great Value Frozen Whole Strawberries, Chobani Nonfat Plain Greek Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pure Protein 100% Whey Protein - Vanilla Cream. Dinner: Burger King Whopper Sandwich (No Bun), Bar-S Foods Hot Dog Franks. more...
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