Weigh In record (no journal entry) for 21 January 2015
|
202.0 lb
Lost so far: 11.9 lb.
Still to go: 27.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 January 2015:
|
440 kcal
|
Fat: 9.00g | Prot: 16.00g | Carb: 75.00g.
Breakfast: Aquafina Water (16.9 oz), Black Forest Ham, Egg White & Cheese Flatbread. Lunch: Aquafina Water (16.9 oz). Snacks/Other: Deluxe Frozen Yogurt Peach, Angel Food Cake. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Taynoe78's weight history
|