AngelDuste's Journal, 21 January 2015

Weigh In record (no journal entry) for 21 January 2015
149.9 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2015:
795 kcal Fat: 29.48g | Prot: 28.81g | Carb: 99.57g.   Breakfast: Fruit Yoghurt (Lowfat, 10g Protein Per 8oz), Woolworths Muesli. Lunch: Woolworths Smoked Viennas, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Nestle Tex. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AngelDuste's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.