cherrytb's Journal, 21 January 2015

Weigh In record (no journal entry) for 21 January 2015
259.2 lb Lost so far: 0 lb.    Still to go: 109.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2015:
1598 kcal Fat: 18.92g | Prot: 36.87g | Carb: 198.68g.   Breakfast: Hard-Boiled Egg. Dinner: Betty Crocker Hamburger Helper - Italian Lasagna. Snacks/Other: DeKuyper Hot Damn, Pinnacle Vodka Whipped Vodka. more...
3370 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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