Weigh In record (no journal entry) for 20 January 2015
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263.0 lb
Lost so far: 3.5 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2015:
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280 kcal
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Fat: 10.00g | Prot: 16.00g | Carb: 30.00g.
Breakfast: Centrella White Bread, Philadelphia Regular Cream Cheese, Oscar Mayer Selects Rotisserie Seasoned Chicken Breast. more...
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losing 0.4 lb a week
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