Weigh In record (no journal entry) for 19 January 2015
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235.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2015:
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1980 kcal
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Fat: 112.00g | Prot: 70.00g | Carb: 186.00g.
Lunch: Uno Chicago Grill Caesar Side Salad. Dinner: Lipton Brisk Lemon Iced Tea, Roy Rogers Fried Chicken Wing. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Blue Diamond Honey Roasted Almonds. more...
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steady weight
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tracycureton's weight history
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