|
75
|
163.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 May 2011:
|
1573 kcal
|
Fat: 50.33g | Prot: 52.99g | Carb: 215.20g.
Breakfast: Trim Milk, Mocha Kenya Style, Butter Whipped (Salted), Poached Egg, Gluten Free Multigrain Bread. Lunch: Green Tea and Lemon, Tangerines (Mandarin Oranges), Hommus, Cheese and Black Pepper Rice Cakes. Dinner: Jasmine Rice, Shallots, Red Sweet Pepper, Curry Powder, Prawns, Carnation Evaporated Milk Light and Creamy. Snacks/Other: Water, Peppermint, Nonfat Vanilla, Lemon or Coffee Flavor Yogurt, Trimshot. more...
|
|
2125 kcal
|
Activities & Exercise:
Stretching (yoga) - 30 minutes, Pilates - 30 minutes, Sitting - 2 hours, Driving - 40 minutes, Shopping - 1 hour, Sleeping - 9 hours and 30 minutes, Resting - 9 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kazza20's weight history
|