Weigh In record (no journal entry) for 19 January 2015
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101.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2015:
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1387 kcal
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Fat: 39.48g | Prot: 50.36g | Carb: 210.06g.
Breakfast: Great Value Whole Milk, Kellogg's Corn Pops. Lunch: Dean's 4% Small Curd Cottage Cheese, Jif Creamy Peanut Butter, Colonial Giant Enriched Bread, Pepsi Pepsi, Great Value Canned Sweet Peas. Dinner: Bob Evans Original Sausage Patties, Pepsi Pepsi, Colonial Giant Enriched Bread, Farmer's Market Large Grade A Eggs. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Red Delicious Apples. more...
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gaining 7.0 lb a week
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