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Got weighed in this morning at WW. My goal for the week was 3 lbs. I actually lost 5 lbs. Very pleased with results. Went to the gym today and did 45 minutes on the arc trainer.
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196.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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losing 17.5 lb a week
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