Weigh In record (no journal entry) for 19 January 2015
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2015:
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442 kcal
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Fat: 17.12g | Prot: 29.81g | Carb: 43.73g.
Breakfast: Leche Descremada, Huevo Duro, Kiwi, Papaya. more...
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gaining 0.9 lb a week
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