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mandyjo95
Journal
19 Jan 15
mandyjo95's Journal, 19 January 2015
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Weigh In record (no journal entry) for 19 January 2015
185.0 lb
Lost so far:
0.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2015:
305 kcal
Fat: 4.50g | Prot: 1.00g | Carb: 69.00g.
Breakfast:
Mountain Dew Mountain Dew (12 oz Can), Hostess Twinkies Golden Sponge Cake with Creamy Filling.
more...
2176 kcal
Activities & Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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