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Out of town and driving today...not go on a post my intake...not real bad..but just wanted a break today...if I had to guesstimate I would say around 1500
Diet Calendar Entry for 18 January 2015:
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1328 kcal
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Fat: 55.80g | Prot: 70.90g | Carb: 140.38g.
Breakfast: Orange Juice, French Vanilla Creamer Singles, Coffee (Brewed From Grounds), Pork Sausage Links, Scrambled Egg (Powdered Mixture). Lunch: Saltine Crackers, Tuna Salad, German Style Potato Salad, Chicken Salad. Dinner: Chicken Vegetable Soup. Snacks/Other: Brown Rice Organic Rice Cakes, Organic Powdered Peanut Butter, Trail Mix Nuts, Seeds & Raisins. more...
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