Weigh In record (no journal entry) for 18 January 2015
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2015:
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1280 kcal
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Fat: 39.84g | Prot: 40.55g | Carb: 200.03g.
Breakfast: Cafezinho, Quaker Aveia em Flocos Finos, Banana Prata, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Gallo Azeite de Oliva Extra Virgem, Mangas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Proteína de Soja Texturizada, Batatas (sem Casca, com Sal, Fervido). Dinner: Gallo Azeite de Oliva Extra Virgem, Alface de Folha Verde, Ovo. Snacks/Other: AdeS Leite de Soja Original, Mangas, Tapioca, Akio Tapioca (Goma de Mandioca Hidratada), Melancia, Batavo Leite de Soja Zero. more...
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