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I was away in Belgium and Holland and ate chocolate and also didn't exercise like I do when Im home.
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167.1 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 January 2015:
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1448 kcal
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Fat: 75.11g | Prot: 44.37g | Carb: 155.24g.
Breakfast: Carrot Cake without Icing, Schneider's 1% Light Milk, Coffee, Pita Bread, Skippy Creamy Peanut Butter. Lunch: Godiva Dark Chocolate Truffle, Golden Delicious Apples, Hard Bread Sticks, Refried Beans with Meat. more...
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gaining 0.6 lb a week
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