Leanna2125's Journal, 20 May 2011

I'm still at the plateu and just bouncing back and forth a few pounds. Need to try and kick up the exercise a bit. I may have to start reading while riding the exercise bike.

172.0 lb Lost so far: 20.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1707 kcal

Fat: 56.03g | Prot: 109.10g | Carb: 225.21g.   Breakfast: Light 'n Healthy Orange Juice, Oscar Meyer Virginia ham, sandwich thins, Lucerne cheddar, egg. Lunch: Keebler 100 calorie, Jasmine rice, green bell pepper, green onion, chicken breast. Dinner: tuna , sushi kani, sushi Philly roll, sweet sesame ball. Snacks/Other: Cookies & Cream Ice Cream Sandwich. more...

2380 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...