Weigh In record (no journal entry) for 17 May 2013
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185.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1475 kcal
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Fat: 39.56g | Prot: 57.04g | Carb: 226.77g.
Breakfast: Chiquita Banana, White Rice (Long-Grain, Cooked). Lunch: Thick Cut Bacon, Mott's Natural Applesauce, Mashed Potatoes (Whole Milk and Butter Added), Ground Turkey. Dinner: Spring Blend Vegetables, Butter (Salted), Baked Potato (Peel Not Eaten), Pork Loin (Tenderloin). Snacks/Other: Bananas, White Rice (Long-Grain, Cooked), Gala Apples, Enjoy Life Crunchy Chocolate Chip Cookies. more...
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