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Camel54
Journal
16 Jan 15
Camel54's Journal, 16 January 2015
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Weigh In record (no journal entry) for 16 January 2015
233.2 lb
Lost so far:
0 lb
.
Still to go:
33.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2015:
2040 kcal
Fat: 12.00g | Prot: 10.00g | Carb: 0.00g.
Breakfast:
Laughing Cow Mini Babybel Original Cheese.
Lunch:
100 Calorie Generic.
Dinner:
100 Calorie Generic.
more...
3095 kcal
Activities & Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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