Weigh In record (no journal entry) for 19 May 2011
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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1358 kcal
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Fat: 46.00g | Prot: 59.50g | Carb: 123.60g.
Lunch: chick-fil-a sauce, chick-fil-a nuggets, chick-fil-a fries, diet coke. Dinner: miller lite, papa john's pizza. more...
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losing 0.9 lb a week
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Taggart 's weight history
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