moonmountain's Journal, 19 May 2011

205.2 lb Lost so far: 15.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1657 kcal

Fat: 58.33g | Prot: 103.36g | Carb: 195.56g.   Breakfast: maple and brown sugar, Bananas. Lunch: Spa Cuisine Grilled Chicken Primavera. Dinner: Italian Style Turkey Meatloaf. Snacks/Other: Instant Oatmeal - Regular, orange, Apples. more...

2883 kcal

Activities & Exercise: Driving - 3 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...