Weigh In record (no journal entry) for 19 May 2011
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237.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 May 2011:
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1469 kcal
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Fat: 107.07g | Prot: 84.16g | Carb: 36.69g.
Breakfast: spinach, coconut oil, creamer, tomato, feta, egg. Lunch: feta, green olives, ranch dressing, steak shoulder, romaine, GARLIC SALT. Dinner: tzatziki, grilled chicken, greek dressing, pita, STEAK. Snacks/Other: peanuts. more...
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2835 kcal
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Activities & Exercise:
Exercise machine (slow) - 21 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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