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Okay Okay, its official im going to gain 10 pounds or so lol. 150 is my new goal, muscle only of course hopefully. =)
Diet Calendar Entry for 18 May 2011:
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1702 kcal
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Fat: 59.25g | Prot: 190.00g | Carb: 85.25g.
Lunch: ground beef burrito. Dinner: grilled chicken strips trader joes. Snacks/Other: sunflower seeds raw, whey protein. more...
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