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Day 1..........just want to be where I was two years ago, around 124 not sure where I slipped....or maybe I am desk job and no exercise.
Diet Calendar Entries for 18 May 2011:
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1497 kcal
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Fat: 16.99g | Prot: 53.51g | Carb: 182.97g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: turkey, Wheat Roll, fat free french, carrots, salad. Dinner: Buffalo Chicken Wrap. Snacks/Other: vodka, Light Fat Free Yogurt, Kelloggs crackers. more...
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1778 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 16 minutes, Resting - 17 hours and 34 minutes, Sleeping - 6 hours. more...
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