Weigh In record (no journal entry) for 14 January 2015
|
141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 January 2015:
|
565 kcal
|
Fat: 27.32g | Prot: 64.83g | Carb: 16.46g.
Dinner: Outback Steakhouse Fresh Steamed Broccoli, Cooked Asparagus, Smoked Salmon, Salmon. more...
|
gaining 4.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bnye's weight history
|