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steady as she goes
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182.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2015:
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3425 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 12 minutes, Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 17.5/mph - 46 minutes, stair - 16 minutes, Walking (moderate) - 3/mph - 47 minutes, Sleeping - 8 hours, Resting - 13 hours and 44 minutes. more...
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steady weight
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pjrepetti's weight history
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