Weigh In record (no journal entry) for 13 January 2015
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157.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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244 kcal
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Fat: 18.89g | Prot: 7.84g | Carb: 14.21g.
Breakfast: Grain Free Banana Bread. more...
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gaining 0.0 lb a week
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