endobert's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011
210.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2011:
2578 kcal Fat: 78.54g | Prot: 97.03g | Carb: 381.27g.   Lunch: Sesame Oil, Red Onions, Vegetable Oil, Firm Silken Tofu, Broccoli, Brown Rice. more...
gaining 7.0 lb a week

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