Aidnyl's Journal, 13 January 2015

Weigh In record (no journal entry) for 13 January 2015
250.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 January 2015:
758 kcal Fat: 20.68g | Prot: 99.05g | Carb: 46.73g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee, Ideal Protein Strawberry-Banana Drink. Lunch: Celery, Zucchini, Sweet Red Peppers, Yellow Sweet Peppers, Ideal Protein BBQ Soy Nuts. Dinner: Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), Cauliflower. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aidnyl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.