Generalp's Journal, 17 May 2011

Definitely depressed
245.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2011:
1575 kcal Fat: 86.70g | Prot: 53.59g | Carb: 161.30g.   Breakfast: Clover Honey, Bananas, Butter (Salted), Multigrain Bread, Whole Wheat Bread, Whole Milk. Lunch: Peanut Butter. Dinner: Poached Egg, Whole Milk Plain Yogurt, Whole Wheat Bread. Snacks/Other: Braeburn Apples. more...
2795 kcal Activities & Exercise: Housework - 20 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Generalp's own diet   losing 0.0 lb a week



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